Luc, I can't help but wonder if you started with too much exercise. I'm still not sure you really grasp the concept of literally doing 60 seconds of mild stretching per day for a week or two, and *then* increasing the duration (but not the frequency or intensity).
A lot of people of the male persuasion have difficulty doing just a teeny bit of exercise and then stopping....
Meds free since June 2005.
"An initiation into shamanic healing means a devaluation of all values, an overturning of the profane world, a peeling away of inveterate handed-down notions of the world, liberation from everything preconceived. For that reason, shamanism is closely connected with suffering. One must suffer the disintegration of one's own system of thought in order to perceive a new world in the higher space."
-- Holger Kalweit
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