That is such a good coping strategy, Astrid. I have done the same thing -- immerse myself in a multi-year TV series or a book series. It really helps enormously to go to another world that feels warm and safe, and take a break from the world of w/d. And you always learn something. Everything I know, I've learned from fiction. :)
Meds free since June 2005.
"An initiation into shamanic healing means a devaluation of all values, an overturning of the profane world, a peeling away of inveterate handed-down notions of the world, liberation from everything preconceived. For that reason, shamanism is closely connected with suffering. One must suffer the disintegration of one's own system of thought in order to perceive a new world in the higher space."
-- Holger Kalweit
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