Freespirit -- Thanks for explaining so thoroughly about how you consult guidance. I like how you feel how the guidance / intuition feels in your body. It's great you're studying what happens when you do or do not heed the guidance / intuition.
I thoroughly advocate not making too many changes at once in w/d and doing your own research. Just for your consideration, I don't think we can get enough DHA via flax. ALA converts pretty inefficiently to DHA, and we really need to eat "preformed" DHA, which you could get from algae -- at some point. :)
