Hello, Freespirit. Welcome to IAWP. You're doing great job with the taper. One important thing though. Looks like you've been going down with the dose pretty fast, especially after 8 years of taking the drug. The safest option is doing 10% (sometimes less) drops every 3-6 weeks: http://antidepressantwithdrawal.info/en/tapering.php
Great job about the relaxation/meditation/exercise techniques. It is really good to hear they are helping you.
