Hi Alex,

I don't think I've posted in your journal before but I have read your entries and wanted to join the others in saying how sorry I am you are feeling this way. You had posted some positive changes recently so please do not despair - you are healing, things will not always be this way. I know how hard it is to sense this though when in the thick of things so we have to rely on those who have gone before us and come out the other side - this will happen for you too. I think Sheila made a good point about the benzo tapering - maybe hold off on that for now as this could be contributing to how you are feeling, what you are going through. I hope you get some relief soon.