Sheila, Thank you for all this wonderful information ..
I appreciate knowing this subject. The Omega 6/3 ratio escapes me a bit, but I understand that older people beef more time to see results ..I am right there ..in the older catagory.
Thank you also for the vitamin C info. I purchased some from TJ 's
I just posted a new thread in the "journals " topic, with a new ordeal to endure.
Hopefully someone will offer some help ..Also, I misspelled the subject topic .:( I wrote to Luc asking if it can be corrected, as to not be further embarrassed ..!!
I always appreciate you Sheila ..Thank you for all your care.
Wishing you peacefullness, hugs, biscotaki