Thanks people!
Moui - yes I have been a bit of a hermit too the last couple of years. To be honest I got fed up with making al the effort to keep in touch with people and arrange get togethers etc. I decided that I was done with doing all the running and true friends would contact me after a while...I am STILL waiting...and waiting....
m&m - thanks, I enjoyed the bit where I got into bed! I did some reading and then tried to sleep. Apart from that it was a disappointing day really :)
Alex- YES chilli chocolate. You REALLY must try it or you haven't lived! Dark chocolate with a hint of chilli - its warms your mouth! lovely