m&m, no, I have always walked that much, I have no choice, we dont have a car and I have to walk to the supermarket and back and pick up Freddie from school.
the only times I dont do that walking is when I am in the acute stuff and then I cant leave my room, and to honest Im feeling that coming on again
Put on citalopram July 2009 during a physical illness - didnt need it. 40mg
went down to 20mg July 2010 CT in Jan 2012 - 2.5 years on.
Tried to restart July 2012 due to 1 panic attack (never had one before - start of CT W/D) - adverse reaction
Down to 1.5mg from the failed RI
Now at 0.48 and trying to stabalize - been 6 weeks
now have SEVERE anxiety, akathsia, feel like Im on acid 24/7 depression, D/P, signed off work. Scared of everything..please God let me heal from this
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