Annie -- congratulations on your dream graduation. Something has healed in you.
Elizabeth -- your self-talk is good. Try adding in comfort for the 3-year-old you from the adult you.
Aw, that is so common to be freaked out about some chore while in recovery. We have all been through that so many times. We always get through it, and you will too.
Meds free since June 2005.
"An initiation into shamanic healing means a devaluation of all values, an overturning of the profane world, a peeling away of inveterate handed-down notions of the world, liberation from everything preconceived. For that reason, shamanism is closely connected with suffering. One must suffer the disintegration of one's own system of thought in order to perceive a new world in the higher space."
-- Holger Kalweit
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