Good idea, annie.
That’s very cool that you had a breakthrough in interpreting your dreams.
For techniques, you might try not moving or opening your eyes when you wake up. And don’t strain to remember, but rather permit yourself to be in the same place you just were.
FYI, pre-w/d, I had trained myself to remember dreams quite easily whenever I awoke throughout the night, but w/d put the kibosh on that. I found it impossible to remember my dreams in early w/d -- oh, except for the terrifying w/d-induced nightmares, of course. But this is getting slowly better, and I can remember more.
Dreams are a fantastic way of working on your own healing, development, interests.
