until 4 years i had high difficult to take escalators in Paris gare train or in supermarket, being invade by terror vertigo, i made trying, telling me i have to exposure to that panik, the work of the CBT therapy cognitive, so told as the solution for panik during W/D in PP ; as i told i have several visible improvements recently during my waves pains;
i discover that i am able today to take an escalator without any panik in my body(just a mild sensation i control); it remembers me my state i was before taking paxil;
so i think i had during more than 4 years chemical iatrogenic induced panik, that my exposure CBT had not much effect , and that the repairing of my brain(nerves hormones) has solved something i thought i will have to relearn months until reaching my original state; so the time heals much more than forcing ourself; of course to reach our original state, or close
my efforts training to exposure seem have been useless, the time seems the key
the hormones heal themself and we are able again to have a function we do no more be able to do before, taking an ascalator quiet...
