Just remembering how things were for me when I stopped. my doc's advice was. half it every 4 weeks she put me up to 30mg 3 months before i stopped.
My Taper went like this,
was on 20mg for 8 years
then 30mg for 2 months
back to 20 for 4 weeks
then down to 10 for 4 weeks
Then 5 for 4 weeks
Then I stopped.
When i look now at what everyone's taper schedule is like no wonder I crashed!