Can anyone relate to having severe disturbances of intusive thoughts that just constantly keep coming at you all day, that you have to talk your self down every minute? How does combat this symptom? And what is it called? Derealization? It has a touch of feeling as though you're disconnected from your self or the world, as tho this isn't real nd ure gna wake up in some ward. Its horror beyond any symptom iv experienced. Closure wud highly appreciated.