i was very worse at 6, 4, 2 mg; i had to reinstate one or two mg (to not lose my efforts from 10 months); it has not helped me i think, psychologically maybe, i had to do it, and this has worked for me, it was essential
for xanax, you have to take your dose regularly until many months, do not change nothing(remember our poor Pokie who was as long as we, with a 5% taper, had sleep problems, and register at benzobuddies to follow ashton for klonopin or(i do no more remember); i knew in her case it was high risk because she was at 5 mg paxil; do not underestimate the power of these poison;
when paxil will be finished and after several months, then it will be reasonable to study the xanax
the problem is when you change, all seems ok, and then suddenly the hell fall over you, and there it is too late,
suffer paxil is a heavy road for body, adding xanax withdrawal is mad and high risk
keep in mind you are a long term taken, the history of people who have taken 4 years is another world, it is not yours
brain does not like changes,
it is not to afraid, it is to be careful