Moui – I don’t know how you can make a distinction between a downshift making you feel spuriously better and tapering allowing you to heal? Why wouldn’t it be both?

Also, why can’t you be *somewhat* more healed over the course of a year? Why is it all or nothing -- healed or not healed?

And I don’t know you're having a neuro-emotion, but JSYK neuro-emotion does not necessarily mean an intense, shaking kind of feeling. It could be of moderate intensity. What makes it a neuro-emotion is that it’s false, distorted, perseverative, or exaggerates the facts.

But, anyway, whether it’s neuro or just your character, do try to see that you are doing the right things and they are working! It makes total sense that you would be doing well.