Hi luc, I still hope for healing but every day is still torment and I can't imagine future years like this. It seems that most people show some improvement after a year but I'm worse that at the beginning of 2013. One of my doctors recommended the zinc, don't remember why. I can't try meditating outside because it's rarely above 65 here and I am always so cold. Even when the house is 70 I shiver. My hands shake and I can't concentrate to do crafts and art like I used to. Mostly I listen to books on tape, watch nonviolent TV and play computer solitare on my kindle. Haven't found any other games that I can keep up with. Am planning to increase the omega 3's as I've been following you guys research. Every day is an eternity.