Hi everybody;I have been noticing a significant improvement in anxiety and "organic" fear overall.
But the last few nights I have experienced a worsening regarding disrupted sleep.I wake up many times during the night, and last night I had awful nightmares and fearful wake-ups.This is very discouraging because I`ve been able to handle it for the last months I`m 10 monnths off Effexor.
I did some changes though: I`ve been taking .50mgs Melatonin for the last few nights...
The waking up I`m used to but the nightmares and fear??? Is it a wave?
Last night I watched terrible scenes from World War Two...could it be it?? I know is a mistake.
I repeat, during the day, I can notice important improvement, but at night...is another story.
