Hi all,
I had a foot soak of Epsom salts last night, managed to drift off to sleep aroiund 10 then woke up midnight with intense anxiety. Heart pounded, pain in chest, numb arms, feelings of terror.
The same thing has happened previously(my symptoms really intensify) after using epsom salts so I'm not sure it can be a coincidence.
How can something which is supposed to reduce anxiety have the opposite effect on me? Has anyone else experienced this? Most people seem to get on really well with Epsom salts.
The same thing happened with fish oil - sheila mentioned it could be because i was using cod liver oil so I'm going to try a different fish oil but epsom salts shouldn't cause problems should they?!
Thanks for your feedback!
Rachel x