Repeat after me: I WILL GET BETTER. I WILL GET BETTER. I WILL GET BETTER ...Originally Posted by Iggy131313
And - this is hard but I WILL get through it ....
Repeat after me: I WILL GET BETTER. I WILL GET BETTER. I WILL GET BETTER ...
And - this is hard but I WILL get through it ....
Aropax (Paxil). Currently at 13mg and holding.
Added Endep (amitrypline) 12.5 for sleep - 11 July 2013
"There are things that are known and things that are unknown; in between are doors." - Anonymous
Sometimes there's nothing you can do but wait. Things always change. And you cannot trust your own assessment of anything right now. So, just hold on to us and anything you value and wait.
Meds free since June 2005.
"An initiation into shamanic healing means a devaluation of all values, an overturning of the profane world, a peeling away of inveterate handed-down notions of the world, liberation from everything preconceived. For that reason, shamanism is closely connected with suffering. One must suffer the disintegration of one's own system of thought in order to perceive a new world in the higher space."
-- Holger Kalweit
In France we call that "méthode Coué": repeat every morning and every evening the following sentence:" "tous les jours à tous points de vue, je vais de mieux en mieux"
"Every day, in every way, I am getting better and better."
http://emilecoue.wwwhubs.com/
Severe anxiety since childhood .SSRIs for OCD.
Major traumatism in my life:Prozac during short periods.
Deroxat (=Paxil) during 7 years.
Three unsuccessful atempts to quit.
Deroxat free since may 2008 (Cold turkey )
I am holding on and trying to believe that i will recover
That is all you can do. And keep reaching out to those of us who care. We are here to support you.
Aropax (Paxil). Currently at 13mg and holding.
Added Endep (amitrypline) 12.5 for sleep - 11 July 2013
"There are things that are known and things that are unknown; in between are doors." - Anonymous
the anxiety and depression are chemical, very deep, but i experience that they leave without reason; they do not follow the classic anxiety or depression, they are not normal; for me they were hyper deep strong and leaved quick
Im extremely depressed and suicidal right now. I dont know what to do, i dont know why i am so scared. Im so scared i wont recover, i really am so scared this fear is driving me insane. Im suffering so badly i cant see a way out of this anymore. I cant see myself recovering from this hell.
Dear Needinghelp I know how much your situation can be stressful and scary.I passed through the same hell like many of us here.These ideas will pass, you only need time.
Severe anxiety since childhood .SSRIs for OCD.
Major traumatism in my life:Prozac during short periods.
Deroxat (=Paxil) during 7 years.
Three unsuccessful atempts to quit.
Deroxat free since may 2008 (Cold turkey )
Thank you Cosette. It really is so hard. I am so young i never had to deal with anything hard in my life before, i was protected from everything so i dont feel prepaired for what im going through at all
Just hang in there, Needinghelp. In such moments, reading this thread may help a lot; http://antidepressantwithdrawal.info...-Neuro-emotion
It will get better.
Keep walking. Just keep walking.
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